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Women’s Cardio Kickboxing

Get ready to feel stronger, more confident, and energized than ever đź’Ą

 

This 6-week cardio kickboxing program is designed just for women who want to move their bodies, relieve stress, and build strength in a fun, supportive environment.

 

No experience or equipment needed! Gloves optional

 

Each class combines high-energy cardio, kickboxing combinations, and strength-focused movements to help you tone your body while boosting endurance. You’ll punch, kick, sweat, and push past limits you didn’t even know you had. All while being surrounded by an encouraging, empowering group of women.

 

✨ By the end of the 6 weeks, you will:

  • Feel stronger, more toned, and more confident in your body
  • Have increased stamina and energy in your everyday life
  • Know real kickboxing combos and techniques
  • Feel less stressed and more mentally clear
  • Be proud of showing up for yourself and sticking with something

This isn’t just a workout…it’s a commitment to YOU.

 

Whether you’re starting fresh or getting back into a routine, this program will leave you feeling accomplished, empowered, and ready for more.

April 01 2026

Details

Date: April 1
Time: 6:30 pm - 7:15 pm
Cost: $155.00
Event Categories: ,
Website: Visit Event Website

Venue

Altered Course Venue

70 East Main St
Sussex, NJ 07461 United States

+ Google Map

Phone:

862-314-0905

Visit Venue Website

Altered Course Venue
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