Adult Fitness T. Swift Pop Up
Our amazing Sculpt & Release format set to the tunes of Taylor Swifts Folklore & Evermore Album Tunes. Bring light hand weights & yoga mat. Plan to take class in sticky barre/Pilates socks or bare foot.
Our amazing Sculpt & Release format set to the tunes of Taylor Swifts Folklore & Evermore Album Tunes. Bring light hand weights & yoga mat. Plan to take class in sticky barre/Pilates socks or bare foot.
Join us for a community-style acupuncture healing session led by Gabriella Sahyoun, hosted by AlterED Course. In this group setting, participants will sit together in chairs while receiving acupuncture, allowing for a shared healing experience. It’s an affordable way to experience the benefits of acupuncture, especially if you’ve been curious about this traditional medicine. This […]
We’re testing out a potential new Parent & Me class on Saturday mornings—and we’d love your feedback! Introducing, The Playful Page: Nursery Rhyme Pop-Up featuring The Very Busy Spider Join us for a spring-themed, family-friendly session full of sensory fun and classic nursery rhymes! We’ll start with a read-aloud of The Very Busy Spider, then […]