Adult Fitness T. Swift Pop Up
Our amazing Sculpt & Release format set to the tunes of Taylor Swifts Folklore & Evermore Album Tunes. Bring light hand weights & yoga mat. Plan to take class in sticky barre/Pilates socks or bare foot.
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Acupuncture: Shared Stillness & Tea
Join us for a community-style acupuncture healing session led by Gabriella Sahyoun, hosted by AlterED Course. In this group setting, participants will sit together in chairs while receiving acupuncture, allowing for a shared healing experience. It’s an affordable way to experience the benefits of acupuncture, especially if you’ve been curious about this traditional medicine. This […]