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DTSTART;TZID=America/New_York:20260412T110000
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UID:10012593-1775991600-1775998800@myalteredcourse.com
SUMMARY:Seed\, Seedling\, and Plant Exchange
DESCRIPTION:  \nTicket includes 1 adult (children are welcome to tag along!) \n Includes: \n– Plant talk with some fellow gardeners \n-Access to “not from the store seeds” \n– Seed Bomb Station for kids \n–Raffle for a fancy plant \n  \nHere’s how it works: \nBring up to ten varieties of seeds\, packed individually with up to ten seeds per pack\, ten live seedlings\, house plant cutting (spider plants\, succulents\, ivy) and any outside plants that can be separated in early spring. \n  \nYou will get the corresponding amount of tickets based on what you bring to exchange!  \n  \nHost: Amanda Brown \nI have been collecting my own seeds from my garden for the last 5 or 6 years now. More recently I have expanded my seed collecting to include plants sourced locally like catnip from a local watering hole and local fruit orchards that have trees that are 20+ years old. Some examples that I personally will be bringing: watermelon\, Gala Apple\, Jonathan Apple\, purple basil\, mammoth dill\, cat nip\, hosta sprouts\, white pumpkin\, rose of Sharon\, morning glories.
URL:https://myalteredcourse.com/calendar/seed-exchange/
LOCATION:Altered Course Venue\, 70 East Main St\, Sussex\, NJ\, 07461\, United States
CATEGORIES:Adult Classes,EVENTS
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DTSTART;TZID=America/New_York:20260401T183000
DTEND;TZID=America/New_York:20260401T191500
DTSTAMP:20260722T114211
CREATED:20260317T002647Z
LAST-MODIFIED:20260317T002904Z
UID:10012597-1775068200-1775070900@myalteredcourse.com
SUMMARY:Women's Cardio Kickboxing
DESCRIPTION:Get ready to feel stronger\, more confident\, and energized than ever 💥 \n  \nThis 6-week cardio kickboxing program is designed just for women who want to move their bodies\, relieve stress\, and build strength in a fun\, supportive environment. \n  \nNo experience or equipment needed! Gloves optional \n  \nEach class combines high-energy cardio\, kickboxing combinations\, and strength-focused movements to help you tone your body while boosting endurance. You’ll punch\, kick\, sweat\, and push past limits you didn’t even know you had. All while being surrounded by an encouraging\, empowering group of women. \n  \n✨ By the end of the 6 weeks\, you will: \n\nFeel stronger\, more toned\, and more confident in your body\nHave increased stamina and energy in your everyday life\nKnow real kickboxing combos and techniques\nFeel less stressed and more mentally clear\nBe proud of showing up for yourself and sticking with something\n\n\nThis isn’t just a workout…it’s a commitment to YOU. \n  \nWhether you’re starting fresh or getting back into a routine\, this program will leave you feeling accomplished\, empowered\, and ready for more.
URL:https://myalteredcourse.com/calendar/womens-cardio-kickboxing/
LOCATION:Altered Course Venue\, 70 East Main St\, Sussex\, NJ\, 07461\, United States
CATEGORIES:Adult Classes,EVENTS
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